- Holistic Energy Therapist - Reiki, Access Bars®,
JinShin Jyutsu® Acrupressure, Therapeutic Touch
- Certified Yoga Instructor - CYA-E-RYT500® with Canadian Yoga Alliance
- NIA White Belt® Trainer
Cathy has been a Registered Massage Therapist since 2006. She incorporates many assessment and treatment techniques to help her clients get to the root cause of their pain or movement dysfunction.
Her treatment plans integrate several techniques of soft tissues massage, deep tissue/fascial release, breath repatterining, NeuroKinectic TherapyⓇ, and remedial exercises. Clients are sent home with personalized exercises to help resolve their painful movements and integrated the newly corrected patterns into their daily activities.
Cathy continues to study anatomy and functional movement of the body as a Certified Yoga Instructor since 2009, as well as committing to a 4 year program in advanced anatomy and manual therapy, beginning April 2021.
Masking: As of March 21, masks will no longer be required, except for public transit, health care settings, long-term care homes and congregate care settings. CMTO considers all RMT practice settings to be health care settings for the purposes of the masking mandate. For your safety, I will continue to wear surgical/procedural masks. I will also expect clients to wear a mask for the time being.
